At 2 AM on Sunday, March 12th (that’s this weekend!) we push our clocks forward an hour and begin daylight saving time. So, don’t forget to plan you Sunday with the time change in mind.

It’s a good idea to do a little extra to take care of yourself this weekend—a bit more relaxation and rest if at all possible. And if not, perhaps a splash more coffee to counteract the grogginess!

The good news is that our evenings will be longer, and it will begin to really feel like springtime.

Interesting note: Arizona and Hawaii are the only U.S. states who don’t observe daylight saving time.

So, spring forward, y’all!