Hawaiian Tuna Poke Bowl (Raw Tuna Salad)

Hawaiian Tuna Poke BowlBeach Bum
Because the world is a wonder-full place, I am not in the office this week. So it’s time play the game of Where’s Amy? (Red and white striped shirt and round glasses optional.)

I’ll give you a hint, here there is sand…there is water….and, thankfully, there are cocktails with umbrellas and fruit.

Your second hint is what there is not. There is no school. There are no practices. No commute. No meetings. No emails. No laundry.

Finally, there is no cooking, or at least there is no cooking for me, which leads me to your last clue…the recipe below.

Happy Spring Break!

Hawaiian Tuna Poke Bowl  (Raw Tuna Salad)
Poke (pronounced poh-keh), a raw-fish salad that is ubiquitous at family gatherings, parties, tailgates, and supermarket delis across the islands. It is extremely simple to make—like tossing a salad—and uses few ingredients. Read more…

Gravlax

GravlaxHomeland
Not too long ago I watched an episode of Anthony Bourdain’s Parts Unknown that was filmed in Copenhagen and I found myself glued to the seat fascinated by what I was watching on the screen. My mother’s side of the family is Danish — and I don’t mean mostly Danish with a little bit of “other” thrown in. I mean, “one hundred percent my ancestors wore breastplates and rode in boats to raid your shores” Danish.

Copenhagen, and Denmark in general, have always been on my bucket list of places to visit, mainly because I want to know more about where my family is from. It never occurred to me to go because of the food. But, as I sat there watching this show, it was a revelation. Because, more often than not, when I think of Scandinavian food I am transported back to the nights my grandmother would make red cabbage. (The smell when we entered the house was horrendous. But, Gam and Mom loved it.) Other times it makes me think of the herring in cream sauce we sell here at the store. Apparently, it’s delicious. I…just…can’t…even. I’ll sell it but I don’t have to eat it.

What I was seeing on the tv screen, however, was something completely different. And, it made me hungry. To be fair, Smørrebrød is not new and, in fact, it makes a perfect lunch. But, watching the chef create classic Scandinavian dishes in a way that made the old ways new again was energizing. His emphasis on ingredients that could be grown and used sustainably was icing on the cake. Now, he did use moss that he gathered off the trees in his backyard.(Foraging is big in Denmark.) Not sure I’m ready to go there yet. But, it did get me fired up about my garden again.

If you look really closely, on the menus of the nicer restaurants around us you will notice more and more chefs creating dishes with Scandinavian influences. (Akvavit comes to mind.) I started noticing it before my virtual trip to Copenhagen and even more so since. If those sixty minutes have done anything they have made me seek those places and recipes out.

In the meantime, as I thumb through some recent cookbook purchases, I am content to make myself a little bit of Smørrebrød for snacking. And, if it includes a little homemade Gravlax, so much the better….

Gravlax
Adapted from The Spruce
Gravlax is salmon that has been cold-cured with sugar, salt, and fresh dill. Modern gravlax has a fresh, delicate flavor and is delicious served either as an elegant appetizer or as a topping for smørrebrød (open-faced sandwiches). Read more…

Slow-Roasted Salmon

Slow-Roasted Salmon We eat a lot of Salmon for dinner. Sometimes I grill it and sometimes I roast it in butter. It can be poached and it can be pan seared. But, I recently came across another way to cook it, Slow-Roasted Salmon, and it blew my mind.

Cooking salmon is not hard. But, one does tend to worry about over-cooking it, especially because of the price tag. Nothing worse than ruining an expensive piece of fish (or meat for that matter) by over cooking it.

Good News! This newest method I found is foolproof.

I was thumbing through my new favorite cookbook, Salt, Fat, Acid Heat and came across this recipe for Slow-Roasted Salmon. It is a very simple, straightforward method of cooking your salmon and the result is a buttery-textured salmon that literally melts in your mouth. It’s fantastic!

Next time you have a big piece of really nice salmon, give this a try. You’ll never go back to your old method…

Slow-Roasted Salmon
Yields 4 to 6 servings Read more…

Grilled Tuna with Spicy Garden Salsa

Grilled Tuna with Spicy Garden SalsaSwimmin’ with the Fishes
Anytime the weather turns sunny and a smidge warmer, I tend to start eating more fish. Maybe it’s the looming promise of bathing suit season but at the first signs of spring, I feel the need to eat a bit lighter.

To say that I dramatically increase my fish intake would be a stretch. It’s a relative thing because I’m not a big lover of fish. I tend to gravitate more towards a cheeseburger.

When I do make fish, I like to go simple with a lot of flavor. That may sound contradictory but let me explain. If I had to pick my favorite fish recipe it would be this one, Salmon Roasted in Butter. It’s so quick to make and with some really fresh Salmon—it melts in your mouth.  One cannot live on Salmon alone, though. It would be boring.

Next best way to make fish? Grill it.

Not all fish does well on the grill. But, Tuna is one of them. Because they are hearty and firm, Tuna steaks are perfect for the grill, and are a great alternative to red meat. They even work well as a burger (for those times when you crave a burger but have to be good). And it happens more than you think…

I usually just brush on some olive oil and sprinkle the steaks with a little salt and pepper. If I want to brighten the flavor up a bit I will top them with mango salsa or even better, with real salsa.

Grilled Tuna with Spicy Garden Salsa
Adapted from Rick Bayless

Read more…